By Braddah Lance
Every once in awhile I like to just find out wat everyday people do about a particular subject - today is about "healthy" food tricks.
We all try and eat healthy(ier) but we all know da 'bestest' foods tend not to be healthy at all. From chicken katsu to fried saimin to gravy all, our local kine grindz tend to get da bettah of (most) us.
But those who make a conscience effort in trying to enjoy those kine's of foods still, how do you do it? Da most obvious one - no mattah wat you eat - is moderation and portion control but c'mon, who doesn't go for seconds & thirds at a local kine pot luck or a onolicious buffet?
Wat you say to dat?
You tinking Wassup Wit Dat! but actually.... Lose Money no?
Besides denying multiple servings, I've heard of asking for salad dressing on da side, toss salad instead of mac salad, brown instead of white rice, whole wheat/multi-grain instead of white breads, whole wheat pasta instead of white flour based, removing da skin off of fried chicken and even blotting da top of your pizza dry with a napkin to soak up any oil.
Wat do you do wen ordering out? Wat substitutions do you ask for? Wat is one kine of food dat you WON'T substitute for?